tag:blogger.com,1999:blog-1528976842290078378.post3460390574193062405..comments2024-02-12T23:27:15.524-08:00Comments on It's Just One Foot in Front of the Other: A Sunny Sunday "Stroll"Shellyrm ~ just a country runnerhttp://www.blogger.com/profile/03822262051285512641noreply@blogger.comBlogger20125tag:blogger.com,1999:blog-1528976842290078378.post-10755661860841091742010-02-24T19:19:04.509-08:002010-02-24T19:19:04.509-08:00LOVE the pictures!! YOu are such a FAST and stron...LOVE the pictures!! YOu are such a FAST and strong runner. Having someone to share training is the best. You are going to rock 50KMel -Tall Mom on the Runhttps://www.blogger.com/profile/03777751504773574393noreply@blogger.comtag:blogger.com,1999:blog-1528976842290078378.post-57695327580198395522010-02-23T12:53:57.009-08:002010-02-23T12:53:57.009-08:00Way to go on the 17 miles...wheww...you make it lo...Way to go on the 17 miles...wheww...you make it look so easy. Love the pictures...I am a picture girl and I love silly pictures too. Is that a church in the background? It looks like a picture...so pretty. <br /><br />Still can't believe you do all those miles on a treadmill the other day...great job. Wow you are fast too...your pace for your 17 miler...You are inspiring. Can't wait to hear how your race goes in a couple weeks. GREAT JOB!Jillhttps://www.blogger.com/profile/08710941480306350838noreply@blogger.comtag:blogger.com,1999:blog-1528976842290078378.post-4263846421371566942010-02-22T13:46:41.784-08:002010-02-22T13:46:41.784-08:00What great pics! Talk about choosing between the ...What great pics! Talk about choosing between the lesser of 2 evils! I would have to go with the long and gradual ones. :)Sarahhttps://www.blogger.com/profile/06508678801078330932noreply@blogger.comtag:blogger.com,1999:blog-1528976842290078378.post-65219636707531430532010-02-22T13:20:50.324-08:002010-02-22T13:20:50.324-08:00You always blow me away with how many miles you ge...You always blow me away with how many miles you get in and all the crazy weather and hill work you do!! Love the pics and it sounded like an interesting run!Jen Feenyhttps://www.blogger.com/profile/12857381064146340597noreply@blogger.comtag:blogger.com,1999:blog-1528976842290078378.post-73913498294944763582010-02-22T11:47:45.141-08:002010-02-22T11:47:45.141-08:00Short hills for me! I love the the pictures!!Short hills for me! I love the the pictures!!Velmahttps://www.blogger.com/profile/11902587843038579972noreply@blogger.comtag:blogger.com,1999:blog-1528976842290078378.post-52115228213231649432010-02-22T08:09:22.471-08:002010-02-22T08:09:22.471-08:00That is an awesome pace after the 15 on Saturday! ...That is an awesome pace after the 15 on Saturday! You are going do great on your 50K! So excited for you! And your running sherpa is sure cute! Have a great week! :)Katie A.https://www.blogger.com/profile/05532916063060905892noreply@blogger.comtag:blogger.com,1999:blog-1528976842290078378.post-41694823515078842782010-02-22T07:04:50.756-08:002010-02-22T07:04:50.756-08:00Way to go, you so impress me with your determinati...Way to go, you so impress me with your determination.Alliehttps://www.blogger.com/profile/08707434221124126774noreply@blogger.comtag:blogger.com,1999:blog-1528976842290078378.post-9637426715336742462010-02-22T07:03:25.671-08:002010-02-22T07:03:25.671-08:00Great job!Great job!Triciahttps://www.blogger.com/profile/16665644808858115598noreply@blogger.comtag:blogger.com,1999:blog-1528976842290078378.post-87482544243015104192010-02-21T20:45:58.198-08:002010-02-21T20:45:58.198-08:00Great job on the 17 miles!! I love your photos to...Great job on the 17 miles!! I love your photos too! <br />I like steeper hills since they are over faster. Burn hard and be done with it sooner! <br />Can't wait to hear all about your 50k its coming up fast!Anonymoushttps://www.blogger.com/profile/15169460908351248051noreply@blogger.comtag:blogger.com,1999:blog-1528976842290078378.post-18723668542161965992010-02-21T20:24:56.883-08:002010-02-21T20:24:56.883-08:00No need to bring water with you with all that snow...No need to bring water with you with all that snow around, that's one nice thing, huh!!?? So glad your biking sherpia was with ya to reel you in today for an amazing mileage week for you!! I am getting so excited for your upcoming 50K!! Have a really great week, Shelly....rest and fuel up so you are strong and ready to go come race day!!!Jillhttps://www.blogger.com/profile/10174883718651790845noreply@blogger.comtag:blogger.com,1999:blog-1528976842290078378.post-64953274330085907202010-02-21T19:00:36.587-08:002010-02-21T19:00:36.587-08:00Very nice pace on "tired legs". Looks li...Very nice pace on "tired legs". Looks like a great 17 miler! <br /><br />Hmmm...thats a hard one on the hills. Gradual on a longer run I think. Short and steep on a shorter run.Laurelhttps://www.blogger.com/profile/08623841732966475396noreply@blogger.comtag:blogger.com,1999:blog-1528976842290078378.post-56499100496830662232010-02-21T18:47:30.754-08:002010-02-21T18:47:30.754-08:00hills=lame! i suppose short steep to get them over...hills=lame! i suppose short steep to get them over with quick-- but no hills at all please! you rocked 17 girl!! so speedy! cute pics too!!Nicolehttps://www.blogger.com/profile/11825097650104995097noreply@blogger.comtag:blogger.com,1999:blog-1528976842290078378.post-17882860713413900762010-02-21T17:45:51.752-08:002010-02-21T17:45:51.752-08:00Wow great Job I am impressed ta the thought of 17 ...Wow great Job I am impressed ta the thought of 17 miles! I like the steep hills they can just be over quickly running up hill for a half a mile would surely kill me! heheEricahttps://www.blogger.com/profile/01493145398091462192noreply@blogger.comtag:blogger.com,1999:blog-1528976842290078378.post-31307168463285932602010-02-21T17:07:25.668-08:002010-02-21T17:07:25.668-08:00Awesome job on your 50K weekend! This is excellent...Awesome job on your 50K weekend! This is excellent ultra training (not that I would know, hehehe). Oh yes, very re-assuring that the race organizers expect you to get lost. Don't forget your compass. ;)Marlenehttps://www.blogger.com/profile/08230997094889375925noreply@blogger.comtag:blogger.com,1999:blog-1528976842290078378.post-88650086967120895652010-02-21T16:26:43.325-08:002010-02-21T16:26:43.325-08:00awesome job and great pictures! You are going to r...awesome job and great pictures! You are going to rock the 50K! <br /><br />I hate hills, but if I have to pick. Steep ones. They are over with faster!TMB @ RACING WITH BABEShttps://www.blogger.com/profile/12670409852045798697noreply@blogger.comtag:blogger.com,1999:blog-1528976842290078378.post-33383005981675479292010-02-21T16:23:29.992-08:002010-02-21T16:23:29.992-08:00I think I like short and steep better .. but seein...I think I like short and steep better .. but seeing as I hate hills, 'like' is a bit of a stretch.Charhttps://www.blogger.com/profile/13819714901550763235noreply@blogger.comtag:blogger.com,1999:blog-1528976842290078378.post-74676086921494660012010-02-21T16:12:37.584-08:002010-02-21T16:12:37.584-08:00Great job on the 17 following 15! I have 8 on Tue...Great job on the 17 following 15! I have 8 on Tuesday and 16 on Wednesday and I so wish I had a bike sherpa to keep me company! Personally, I'd rather have short and steep. I just like to get them over with.MCM Mamahttps://www.blogger.com/profile/10588793352268224508noreply@blogger.comtag:blogger.com,1999:blog-1528976842290078378.post-14966240486376112322010-02-21T16:02:17.986-08:002010-02-21T16:02:17.986-08:0017 miles after doing 15 the day before...AWESOME! ...17 miles after doing 15 the day before...AWESOME! I think I like the shorter steep ones the best. Cause I can run up it and it be over rather than being all drawn out.Momma Twitchhttps://www.blogger.com/profile/18372034791390267228noreply@blogger.comtag:blogger.com,1999:blog-1528976842290078378.post-87718824076670711932010-02-21T15:57:34.210-08:002010-02-21T15:57:34.210-08:00sweet 17! good job!!!
i dont like hills.....steep...sweet 17! good job!!!<br /><br />i dont like hills.....steep or not. lol. but we all have to do them!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1528976842290078378.post-38283933130583074512010-02-21T15:39:25.377-08:002010-02-21T15:39:25.377-08:00great job on your 17 miless.
i prefer longer low ...great job on your 17 miless.<br /><br />i prefer longer low grade hills, but run on both.Anonymoushttps://www.blogger.com/profile/03231464198799653331noreply@blogger.com