What would be more appropriate than a heart.
To do something everyday for 100 days.
It must be love.
Biking Sherpa joined me last night for the second run on Day #99.
4 Runs of 2 miles
1 Run of 3.2 miles
62 Runs of 3.5 miles
1 Run of 4 miles
1 Run of 5.37 miles
1 Run of 6 miles
53 Runs of 6.5 miles
13 Runs of 7 - 33 miles
1 ~ 18k Urban Trail ~ Xterra
1 ~ 5k Cross Country ~ first female
1 ~ 50k Trail ~ 3rd Master/7th Female
Average Workout Time per Day ~ 1:11:30
Average Miles per Day ~ 7.3 miles
Average Time per Week ~ 8:20:32
Average Miles per Week ~ 51.3
Total Run Time ~ 119:10:35
Not so Fast Run ~ 12:51
Fastest Run ~ 6:55
I didn't get here alone. Even though I pride myself on being a minimalist when it comes to running, I must admit that there were a few things that aided me in avoiding injury while streaking for 100 days as I ran heavy miles and raced.
I will be reviewing a few of those products and giving you a chance to see if they can help you enjoy your running experience more too. Can you say giveaway?
I do have one question for you today.
The question is what do you think is next for me?
This might get you bonus entries into the upcoming giveaways so think about it and answer honestly.