Day 346 ~ Third Run of the Day
Yesterday must have felt like Thursday because I went for 3 runs. My morning wake up 3 miles, 2.5 miles on the treadmill and then 6.5 outside in the gale force winds. It was during that third run that I crossed over 1000 miles for 2011. I think it's time for a new pair of shoes!
I have been stuck in that "What's Next" zone since floating back down to reality now that my A goal for 2011 was accomplished. You know that little 50 miler that I ran. Sorry but I will be talking about it until I do my next one. Since my B goal for this year is to increase my overall conditioning and reshape a body that needs to do more for me, I am still working out an achievable schedule to allow for family, work, running and cross training. While I have BIG plans coming that require a new level of fitness, I still have the need to get back out there in the woods and maybe chip away at a few more course PRs so I have already registered for the Fire on the Mountain Trail 50k October 30th. Yeah, I was the first to register.
Does that mean I should train to be the first to finish it?
Besides running three times yesterday the day also marked the start of a new running "season."
It was the Return of the Biking Sherpa!
Oh how I have missed her company on the roads.
If I could just get her on the trails too!
She never lets me slack. She is always good for a great story or three.
She helps those miles fly by and never breaks a sweat.
Thanks Biking Sherpa for a very challenging windy run last night
and for the many more to come!
The Return of Biking Sherpa