Could you believe that weather yesterday? Well at least on the East coast it was AH-mazing! I could have lived outside all day long. In fact I had a hard time coming inside to make supper. That mild evening air kept me lingering on the deck playing Ruzzle. Did I mention I am addicted to Ruzzle? Yeah, thanks a lot Biking Sherpa who introduced me to it at our annual bowling party. Anyway I was sitting on the deck just breathing in the air until well past the kids are going to die if I don't feed them soon time. But who can blame me with 60 degree temperatures at the end of January.
Now if my phone hadn't gotten a new update this is where you'd see a nice photo of me after my run or maybe a calm shot of how green it is or a beautiful sunny meadow shot but you won't be seeing that today because like I said my phone got an update and now I can't get the stupid photos off my phone!. And of course I haven't dug out an actual camera in well, a really long time.
When is the last time you used an actual camera? Have you had an update funk up your phone?
But let's pretend I looked like this when I run:
What? Are you going to tell me I don't look just like this?
So besides lounging on my deck after my runs, I've been practicing with my new Ninja.
So far the kids have been less than impressed so I'm thinking I need some ideas. All you experts out there feel free to offer up your home concoctions for us to try. I need to find healthy ways to keep myself fueled while I try to get rid of these stubborn extra pounds before May.
What's your best recipe? Any advice for getting the kids interested?
Speaking of losing weight I have also started using Lose It. Have I mentioned how easy it is? Well it is. And so far it tell me that I should have lost about 9 pounds. But in reality, not so much. It is helping me be more aware of what I am putting in my mouth. Hopefully if I stay consistent I'll get to a better racing weight by May.
Ever try logging what you eat and how much you exercise? How long did it last? Did it help?