I have no shame.
I ran this morning OUTSIDE! It was beyond cold but I HAD to get outside.
I only went my 3.5 miles (27:01) but I had ICE all over my face. I unfortunately wipe the ice off of my forehead before realizing just how lovely I looked. I totally rock the icicle category in a beauty pageant. But you get the idea. I was a frozen running deliriously happy icicle.
Have you ever gotten back from a run and discovered you were a beauty queen?
When I will get outside again is anyone's guess but at least for today I feel content and happy something that treadmill running just doesn't do for me.
Do you get the same 'high' from running on your treadmill that you get from running outside?