Welcome to the new faithful followers! I look forward to getting around to meet you. Please feel free to become a constant commenter so we can get to know eachother. I can use all the advice and encouragement I can get.
Yeah the return of Biking Sherpa! I missed her
Run # 72 (6.5/52:27)
Last night I sent of a Running Warning forecast. Doppler radar had pick up the presence of an increase in motivational pressure quickly moving into my area. The forecast was for a fast moving storm containing moderate amounts of moisture and steady wind to overtake the area around 6 p.m. and move out of the area by 7 p.m. Luckily Biking sherpa got the update and responded.
Biking Sherpa getting artsy with the camera
...or maybe she passed out from the run...I better check.
We had a great run. We did a usual route in reverse, Biking Sherpa's favorite way. I felt slow and heavy at first but loosened up as we got past some of the lengthy inclines. I wanted to extend the run a bit but Biking Sherpa wasn't up for anything extarordinary so we finished up and chatted for a while. But as you can see, Biking Sherpa clearly had a little extra energy for being silly after the run!
Maybe tonight she'll be energized to go again?!
Post run silliness
This morning I was tired. LBM is staying up way too late at night and getting up early. So this morning off we went for a wake up run. 3.5 miles 27:07 It was actually chilly. I am not complaining, of course. I am simply noting the conditions for comparison sake. I was a bit speedier this morning dispite having run last night and the fact that it was run # 74. The cooler conditions may have helped me quicken the pace.
Run # 73 (3.5/27:07)
8 days to Race Day!
What's next on your racing calendar?