"Why?" S'ghetti asks.
Yesterday after my 13 mile run posted on FaceBook I was asked where I find the energy to run so much. I thought that the same reverse psychology applies to myself. At the end of my work day or after a less than full night of sleep I often have to remind myself that I have much more energy after my run than I thought I had before it. It seems that by using energy allows me to create more energy for everything else I need to accomplish. It is this simple understanding that helps me get started every day and take those first few steps.
Well it's that and the fact that I want to eat ice cream for dessert!