Day # 379 was a killer running day considering I didn't get in my morning miles, I worked all day and had much less than the needed 8 hours of sleep. It was a killer running day because I got in not one but two great workouts and Biking Sherpa joined me for one. And I only asked her once!
After my text message invitation was accepted, I hit the treadmill for a fast 3.5 while I waited for Biking Sherpa to get home and change. Little did I know she had been getting her hair done.
and would completely put me to shame in the style department on our run
With two stylists in our immediate family we are on the cutting edge of IN
even though you'd never know it to look at me workout dominate style.
Biking Sherpa was rocking her feathers don't know what I'm talking about? click here while beating me to a pulp on our 6.5 loop.
We chatted the miles away sharing everything that had happened since we were last able to get together. After our run was done we even took a rather lengthy walk to share some more.
It is such a blessing to be able to share so much with my niece. Who is really like my friend more than just a niece.
We were surprised by our speedy pace with all the talking we did!
Sometimes it's in the sharing that the routine and daily grind is made special.
Last evening's run was a great example of that.
A little more to share:
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