I do. I need a favor.
Somehow I have gotten out of the habit of getting
out of bed in the morning.
The morning is seriously a great time to squeeze in a little exercise and start the day right. I know all this stuff. I lived the double days for years. Lately I have gotten tired.
Tired of fighting with LBM.
Tired of dealing with weather.
Tired of not getting my sleep again thanks to LBM.
Tired of feeling, well tired.
The odd thing is that the days I do get up even for a short run or workout I always feel better throughout the day.
So this morning if you haven't seen me post my run on DailyMile by, let's say 9 o'clock feel free to
leave me an encouraging comment.
I'll be happy to return the favor because
that after run smile...is always worth it.