Thursday p.m. run ~ Day # 137
Haven't the evenings just been amazing?
(except for the bugs)
The moon as been so bright it is hard to stay inside and sleep.
Okay you see the photo.
I did run last evening
I took things slower
I shortened my run on Wednesday evening
eased my pace.
Today hip is back to his usual silent self.
I do plan to adjust my runs since his chatter.
The relay this weekend is about running with Hubbs so
I will be running it at a strong pace but will not be all out racing.
Next week I will fall back on my mileage and intensity.
We have more racing the next several weekends
and then the main event at the end of October
Thanks for the comments on the last few posts.
I appreciate everyone who was willing to chime in with their opinions
on world issues and my personal
Steady feet and strong legs to all those lucky runners racing this weekend.
And a special shoot out to all the bloggy meet ups happening, too.
Enjoy the wonderful fall weekend everyone!