The details are not important just know she is in grave condition in the ICU in the hospital and could use all the prayers and positive thoughts you could have time to send her way.
I have my miles in for today. 3.5 miles It's a "rest" day. I will be putting in two "rest" days of lower miles so that I can put in at least one longer run this weekend.
I am hopeful to put in about 12 miles on Saturday morning. I will be in VA so anyone interested drop me a line. I am eager to see if giving my legs a "break" helps me feel more rest while still giving me the mileage I know I need with long races quickly coming.
What better to end with than a giveaway?
Beth @ Shut Up and Run (which would have been Trap It and Run in my house growing up. We were not allowed to say Shut Up. Really!) is hosting an $80 CSN Stores giveaway.
I have been trying to win this for EVER! I really want a fancy backpack. I think it will encourage the fam to get out and hike more.
Hubbs is ALL about the gadgets!
Head over to CSN and see all the great stuff they have and then visit Shut Up and Run.
You know her? She is that famous blogger who recently ran with Dean Karnazes! Not.kidding.
Tell her I sent you!