...And I am a Run-aholic.
It's been 11 days straight of running.
It's been 3 hours since my last run and I am already planning the next run tonight.
I'm thinking of starting a support group.
3 Changes Challenge
April 16th - Friday - so far
1. h2o/non-caffeinated - 16oz
2. Destress - Woke up early and spend some time in prayer. After my run I actually got time to stretch and relax (i.e., shut off my brain) but the day is not over yet...
3. Xtrain - I did my stretching after the morning run but I want some real xtraining so I am hoping the extra weekend time will help me be successful with this goal.