We practice running in the rain.
We practice running fast.
We practice running slow.
We practice our breathing while runnng.
We practice our fueling methods on long runs.
We practice practice practice.
I don't think it's wrong to practice carb-loading. I think it could be the missing component in my running!
And who's to say that a warm pile of rice krispie treats at 10:45 p.m. isn't the secret edge I've been looking for in my racing?
I'm just sayin'
-- Sent from my Palm Pre