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Showing posts with label little bugman. Show all posts
Showing posts with label little bugman. Show all posts

Friday, May 21, 2010

Don't Run with Cows

While running this morning, I was reminded of a lesson I learned while I was a young girl. 
Growing up on a farm in rural PA daily life was full of lessons.  Some lessons were the kind that would only reveal themselves later in life.  Like all the times my father would tell me how doing the job well once would save me work in the long run.  Now I have come to realize that lesson applied to EVERYTHING about being a parent and a spouse.  Taking the time to do the task at my best the first time helps avoid allowing things to pile up and become overwhelming.  

 But some lessons were the kind that hit you right in the face.
Those were the lessons you had to learn the hard way.  The lesson I learned the hard way and was reminded of today was:
DON'T RUN WITH COWS.


As a little girl we often helped with chores around the farm, my pappy and my daddy would remind me that while I was in the pasture or barn yard with the cows I was not to run.  The cows would think I was part of the herd and begin to chase me.
I heard them tell me this...over and over.  See, I never ran with the cows near so I never fully understood why I shouldn't.  And more interestly, I often wondered what would really happen if I did.

That brings me to the lesson.

My father was taking my older sister on a 3-wheeler ride (yes, before there were 4-wheelers/quads, there were 3-wheelers)  and I had wanted to go too.  But being that I was probably the last one sitting at the dinner table being forced to eat something gross (gross as in red meat, NOT gross as in my mom was a bad cook) and having a slow time of feeding it to my dog.  So they were already ripping off across the pasture as I ran down the yard and hopped the fence to chase after them.

Cows being herd animals fell in behind me running along getting more and more excited as they caught up to me and began to surround my little 50 pound string bean body.  My dad hears me yelling after him to stop.  When he looks back he sees me in the herd of cows and yells for me to stop running!  I just know that I'll be trampled if I stop so I keep running and running and running.  (maybe that's were my love of endurance was born?)

Eventually, I run back to a fence row and stop, not being able to crawl under or over it quickly enough.  I turn around only to see that all the cows have stopped too. 
They stand there looking at me.  Almost as if saying, "Okay, you win!"



While on the surface that lesson is actually DO NOT RUN WITH COWS, it is also something else to me.  I learned that I would much rather be in the front leading others, setting an example, helping to show the way.  And one final lesson, it's a good thing to know when to stop.

How does my DO NOT RUN WITH COWS lesson apply to your life?

Thursday, April 22, 2010

Picking up the pace



I am going for 4 double days this work week.  With a 5k race on Saturday, a 10:30 soccer game and hubbs coming home, the weekend running schedule is a bit up in the air.  With my next big race not until early July and my next longish race (10 miles) on May 1st, I haven't offically started a training program.  My weeks are simply putting in miles aiming for somewhere between 40 - 50. 
The second half of yesterday's run was with my Jr. Biking Sherpa.  He always helps me pick up the pace on my longer daily run. 6.5 miles (49:19)  I was sweating buckets!


Little Bug-man loved JBS.  When JBS got a bit ahead of us on the hills, Little Bug-man would start yelling at him.  Or was he yelling at me to run faster?  I was able to really push my limits today and work beyond what I felt comfortable giving.  Mel had a great post yesterday on just that topic called Your Limits



After the run was over we all played at the church and then jogged to the goats to see if the new babies were born.  Just when I think I have given my all, I amaze myself with how quickly I can recover.  That leaves me wondering, 'How much more did I have to give?'

Do you feel ready to run again shortly after your run is over?
Did you find yourself wondering if you had more than what you gave?


Mel is hosting a Gone for a Run Giveaway
Check it out and tell her Shelly sent you!

3 Changes Challenge


April 22th - Thursday


1. h2o/non-caffeinated - 82oz- Success


2. Destress - Said my prayers!  Played with the kids outside after my run.  Didn't worry about having to rush to get homework done (we had plenty of time) - Success


3. Xtrain - Sit ups, push ups weighted arm workout - Success