100 runs
546.8 miles
4 Runs of 2 miles
1 Run of 3.2 miles
42 Runs of 3.5 miles
40 Runs of 6.5 miles
13 Runs of 7 - 33 miles
1 ~ 18k Urban Trail ~ Xterra
1 ~ 5k Cross Country ~ first female
1 ~ 50k Trail ~ 3rd Master/7th Female
Average Workout Time per Day ~ 1:17:28
Average Miles per Day ~ 7.5 miles
Average Time per Week ~ 8:54:18
Average Miles per Week ~ 52.8
Total Run Time ~ 92:52:04
Not so Fast Run ~ 12:51
Fastest Run ~ 6:55
Not so Fast Run ~ 12:51
Fastest Run ~ 6:55


