Please notice: I listen to the birds. New fresh workout gear!
I am done.
For the week anyway.
I got my last run in this afternoon to hit my 50 miles.
Oh, I would work up a bit more enthusiasm but I am just beat.
I did my last 6.5 miles fast 47:36. Remember I have been working on endurance this week.
I felt I was going to barf at the top of the second hill but I didn't.
Probably because I had so little in me to come up but I did it.