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Showing posts with label MMT 100. Show all posts
Showing posts with label MMT 100. Show all posts

Saturday, February 8, 2014

Catherine's 8

 
The later start of the Catherine's 8 was a wonderful thing.  With only a hour drive, meeting at 7:45 made a much easier start to my day.  However I wish I had used my extra time to check out the temperatures.  I arrived at the 211 parking lot with plenty of time to spare but with a little less on than I would have liked for the incredibly low temps.  After rummaging through my car I finally found a hat which I hoped would help hold in a little heat through the miles.

 
The course was a figure 8 with a twice visited aid station in the center.  There would be plenty of climbing to allow me to enjoy the beautiful views although I didn't indulge in as many photos as I wanted to take.  I needed to keep moving to stay warm.

 
The course also offered far more water crossings than I had expected but they were beautiful and largely manageable without completely soaking my feet.

 
Catherine's Furnace

 
The first section left me surprised at the challenge the cold, water and climbs were dishing out.

 
But any run with hot soup at the aid station is top notch to me. 


 
The wettest section of the run was the last section after my second pass through the aid station.  I loved the turn sheet for this event.  I never had a moment of question about where I needed to be with the clear directions.  Many times I would be on familiar trail, having run it during MMT or on a training run.   
 
 
As I ran through the endless creek crossings in the low laying trail I knew that the parking lot was fast approaching.  My day in the woods was quickly coming to an end.  I knew as I finished that this will be a run I will do it again next year in the hopes that that day will greet me warmly. 
 

 
 

Caroline Furnace to Signal Knob - MMT Training Run

 
If you think you see a mix of emotions in my face you would be right.  As I woke at the ridiculously early hour to get ready and drive an hour and a half to the meeting point at the Signal Knob parking lot, my emotions were indeed a mix.  My eagerness to be on the trails was tempered by my knowledge of how tough this training run would be. 

 
The drive was happily uneventful and I arrived at Signal Knob before 6 a.m.  Having arrived early I gathered my gear and stayed warm in my car until the run director arrived.  After checking in and dropping on my aid station supplies.  I was happy to see that Siobhan, Lisa and Mark had suffered from the same insanity and shown up to brave the snowy trails. 

 
Graciously Kevin squeezed 9 of us in his van and shuttled us to our starting point at Caroline Furnace.  It was nice to talk and get to know a few other runners as the day began to brighten.  Once we arrived no time was wasted and we quickly got out final instructions and were sent up Moreland Road for the first 3+ miles of icy climbing fun. 
 
I was not happy to see that my Garmin would not turn on.  Having last year's paces for comparison I was eager to see if "knowing" the course would help me better tackle the route.  As it would turn out, ultra running remains akin to childbirth in the what is remembered department.

 
 
Over the first 11 miles we enjoyed the majority of the deep snow that would be on the course that day.  The trip up and over Short Mountain was made more delightful by a wonderfully dry thick blanket of snow. 

 
With the majority of the climbing in the first half of the run I simply enjoyed the scenery and got to know the trail brethren I happened to be running with.  Our training run happened to coincide with the day to pay for entry into MMT if you had "won" the lottery or wanted to join the wait list.  Many of my fellow runners were making decisions about whether they would be clicking that Pay Now button for MMT.  I reminded some of them that this was only the first official training run and that after spending more time on the trails their definition of challenging would be reframed. 

 
Happily we reaching the aid station at Edinburg Gap.  Quickly I refueled, said my thank you and heading back to the trail to begin the next section.  This next 8ish miles began to get warm.  While it was nice to remove some layers the melting snow and softening ground made for some greasy footing.  It didn't take long to know that I was going to have two sun burnt ears before I arrived at Woodstock. 

 
I had settled in for the most part with a group of four runners.  Through climbs and descents I would float between them.  As we made our way to Woodstock we passed several groups of runners I knew the young man I was chatting with was setting a fast pace but I held on and was happy to have pushed the effort for those miles.

 
As we exited the trail we discovered that we would need to run down the road to access the aid station to check in.  As always the VHTRC supported the runners in style.

 
The final section seemed to go on forever.  My trail company now consisted of Alvin and Dani.  They would endure my chatter the remaining miles into the finish.  Often as was made our way I would have to double check the turn sheet simply because I felt like we were on one particular section too long.  This section, although not technically as hard as some, was a reminder of just how mental MMT can be.  After what seemed like 10 miles we were finally off the orange trail and turning right onto the blue trail.  I hugged the blazed tree so happy to be headed back onto single track.  Then I started up the blue trail.  At first I was giddy.  I love to climb.  I wish I could do it every day, all day.  In theory.  But in reality that climb on tired legs seemed to never top out.  I would push to keep my pace up only to remind myself of the miles of downhill trail I would have once we reached the top.  I laughed at myself for forgetting this climb. 
 
It seems that I have selective memory on the more challenging sections of MMT and the training runs.  Like a new mother remembers childbirth but the sharpness of that discomfort is softened by the joy of her new child.  MMT seems to do that to me.  I know it's challenging.  I know it is painful.  But I also know that it is uplifting.  It is rewarding.  It is amazing.  And it is something that changes you in having done it.


Wednesday, January 1, 2014

Fingers Crossed

Usually if I am the first one awake in the house I would be eager to sneak off for an early morning run but the first day of the New Year holds a different kind of anticipation for me.  Because this morning I woke up before everyone else to hold myself accountable to start this all over again.
 
http://www.vhtrc.org/mmt/index.htm
 
Potential runners have until January 8th to enter their name for the lottery so there was no need to get up this morning after a very late night.  I could still be snuggle warm in my bed but I needed to do this.  I needed to put my hand up first and say, Pick Me! Pick Me!
 
The journey begins again.  Fingers Crossed.
 



Monday, December 2, 2013

Construction Season

 
 
 
While we enjoyed our holiday time with family we got a sudden taste of winter with temperatures in the teens most mornings. 
 
 
The fridge temps did make for some beautiful scenery but they did not keep me from getting out and running with my sister.  Having a little company during a long run can help you forget how big a mistake it was to be a cheapskate and not buy the more expensive tights. 
 
 
Even once the sun was up I was glad I had on every piece of running gear I had brought with me.  And once the runs were done I enjoyed having a burning pellet stove to do all my cross training and stretching in front of. 

 
Four layers off and one to go, I wasn't too frozen to miss out on one exciting running event over the holiday break.  The beginning of 2014 race registration...
 
SplashPage
 
...and I'm in!  The road back to MMT 100 is under construction.  I think it's going to be a rocky, rooty, steep and challenging one.  So a little bit of suffering in the cold will only toughen me up.  Who knows with all the cold hilly running we are doing, my sister might just be ready to do some pacing on the trails by May.

Saturday, November 9, 2013

A Dream Come True

My love for running started a long time ago.  But for the majority of my running life I have been the only one running.  I was either to fast or too slow. 
 
I can run lots of paces from snail to speedy...
 
My routes were too far in the country,
 
who wouldn't want to run in wide open places?!?!...
 
too early in the morning, too long,
 
 
I run 50 milers after all...
 
too short, too hilly, too technical for those who lived close enough to me to join in BUT that has finally changed.

 
My "big" and much littler sister has discovered a real gift and love of running.
This morning we shared a chilly but chat-filled 10 mile run through Heaven as she ticked another set of goals off her already lengthy list of running accomplishment.  Knowing all the gifts that running has given me, I couldn't be more proud and happier for all she has done for herself.  And I'm giddy with the thought of what we may do together in the days to come.  I look forward to the day that I'm chasing her to a finish line...and with her quickly growing strength and speed, that day may come very soon.
 
Until then I'll enjoy brainwashing her to leave the country road behind and head into the woods, up a mountain and through the leaves.  I've got time, MMT isn't until May.  I'm thinking I've got another pacer to help push me to that finish line...then I can help her see her first finish line in return.
 
 



Friday, May 24, 2013

MMT 100 Race Report - A Mental Mountain

Massanutten Mountain Trails 100
May 18 - 19th, 2013
This story really began more than a year ago when I entered one of the coolest lottery systems to try my luck at getting into one of the toughest 100s on the East Coast, perhaps one of the most challenging in the nation.  Thanks to my unsuccessful bid in 2012 I had priority to get in this year.  As luck would have it I didn't need it thanks to the DOW I got in! 
This is my story as I recall it.  The trail gives and takes many things while you are on it.  It is a balancing act to keep those moments clear as your mind and body are pushed beyond the limits you previously knew.  But these are my memories, my choices, my thoughts and my adventure.  I take responsibility for how I handled myself on that mountain and at the end of the trail, I am proud of all the choices I made.  I have never worked harder, pushed longer or given more to achieve something in my life.  The best part in already knowing the ending is the acceptance, no the declaration that it is not an end but a continuation of a journey I hope to never complete.  I hope to always be pushing towards a mountain top...even if I never make it there.
MMT100 
My Mountain Story
Friday, May 17th
7:00 a.m.
I can't believe that in mere hours I will be leaving my family and starting an adventure that will be the reward for 2 years of work and dedication.  My stomach will not settle down.  My pacer, Diane has filled this week with daily encouragement.  I know I wouldn't be physically as ready without her.  Her quiet trail presence and ease on the Massanutten trails have helped to show me what I need to do.  We plan to meet at Caroline Furnace, the start/finish area, around 2 this afternoon but I am running late.  The music I have spent the week downloading will not go onto my MP3 player and I am panicking.  This music is what I will use to get through those early solo miles in the dark before getting to Camp Roosevelt and meeting Diane to finish the last 40 miles of the race.  But finally I dig out an old laptop and get the music transferred.  Another issue.  My watch is frozen.  I can't set the time of day.  This is the watch I will use to know that I am getting to aid stations ahead of cut offs.  Hubby gives me his but I decide to run to the store and just pick up a new one of my exact model.  The car is loaded.  Last minute kisses given.  2 hours late I am finally leaving.
2:15 p.m.
The briefing is at 4 and Diane has no cell phone so I am getting nervous that I'll miss the brief, get lost, have car trouble...my mind is already trying to psych me out.  I crank the music and try to get lost in the drive.
3:40 p.m.
Yeah!  I made it and got a great parking spot near the bunks and shower.  I try to text my family but there is not service.  Crap!  There are a few people milling around and they direct me to the start/finish area through the woods, down a hill and across a stream.  Diane and the crew are all there.  It is a relief to see everyone but I am probably not hiding my nervousness very well.  I get checked in and but my club tee shirt.  Diane and I walk back over to the camp area and gather my 9 drop bags and lug them back to the drop boxes.
4:15 p.m.
The brief runs late as does the caterers.  The RD, Kevin Sayers does his best to share all the needed information in a light hearted way.  I'm glued to his every word worrying that something important in what he is saying will make the difference and without it I'll be lost in the forest forever. 
5:00 p.m.
We enjoy a yummy dinner of pasta, salad, garlic bread and desserts.  Diane and I mingle with loads of trail friends.  Rande, Kari, Ed, Gary, Larry W, Larry H, Mark, Carter, Matt, Brenda, Caroline, Alan, Kim....actually there isn't anyway to list them all.  Talking with everyone seems to make me even more nervous. 
7:30 p..m.
We head back over to the camp area.  I head off to my bunk and Diane and her hubby are camping.  Lisa, Chris, Kim and several other ladies are all in my bunkhouse.  We sit on the porch and get a lesson in foot taping from Kim and talk about the day to come.
9:00 p.m.
Lights out.
May 18th
2:ish a.m.
I didn't sleep much.  Too many restless ladies.  Too many thoughts in my mind.  Too much nervousness.
3:30 a.m.
This is it.  I feel like I could throw up.  The entire weight of the mountain seems to be resting on my shoulders.  I'm sure I'm going to throw up.  I walk to the start with my very heavy pack.  I forget all about taking pictures.  But I do get this one of the start finish line.

4:00 - 7:03 a.m.
Caroline Furnace to Edinburg Gap  12.1 miles
MMT starts in an open field and then to a brief paved road section then onto gravel roads for a few miles before entering the trails.  My goal is to make sure I stayed behind a few friends who are very experienced trail runners on the MMT course.  I run by myself, I ran with several other runner but mostly I run this section with a trail friend, Charlie. I don't usually start off wanting or needing to talk but it helps to calm my nerves to listen to someone else.  With a goal to arrive at Edinsburg Gap by 7:15 I am happy with this section but disappointed that I run all of it feeling like I could not stop.  No nature call, no tightening my loose shoes, no stopping.  These choices might effect my run later on.  At Edinsburg Gap aid station I top off my pack, get my fuel bag out of my drop bag, drink some water and ginger ale then grab a quarter of a pbj and head out.  I am so afraid to stop moving.  It's still cool out but the day is brightening, the birds are singing and I feel happy to be out there.  I am running in my HAT Run tee, YMX skirt, compression socks and Saucony trail shoes.  So far the biggest issue is with my shoes but I am afraid to stop and tighten them.  There is a hot spot already developing on my left foot and starting to heat up on my right.  

 9:24 a.m.
Edinburg Gap to Woodstock Tower  8.2 miles
I realized I had to stop along this section to take care of two things; a nature call and tightening my shoes.  My shoes immediately felt like a new pair of shoes and my feet feel revived.  The nature call only shows me that I am way behind on fluids and even though it is still early in the morning I am sweating more than I am replacing.   I run alone.  I fall in with others.  Already my mind is not taking in anything except how I must keep moving forward.  Stopping to take pictures or enjoy the view is not on the agenda.  My hopes of finding signal to send tweets from the trail are forgotten.  I pause and  snap a photo to send to the family, praying it will go out before I turn off the phone.  For the briefest of moments I am lost inside my head thinking about what I need to do when I hit this aid station and whap!  I catch my right big toe and can not run out of it.  I try to roll but the rocks aimed for my falling body hit before I can adjust.  My left knee lands square on the edge of a sharp rock, I hit multiple points on rock on my right knee, both forearms and the side of my head thanks to my failed aerobatics.  I take a minute to let my head settle and than thank God I was alone.  Even in this moment I have the very human thought of, "At least no one else saw that."


10:55
Woodstock to Powells Fort 5.6 miles
I am feeling good and hitting my arrival times at aid station within minutes of my goals even with the time spent in stations.  I do pause briefly to attempt to send out a text to my family and a quick shot of the trail in front of me.  But I know that I have to keep moving and the slightest pause give tiny issues a louder voice so I move trying to stay focused on positive things. 
13:06
Powells Fort to Elizabeth Furnace 7.5 miles
I can't wait to get to EF.  My fresh shoes are there and my feet are ready to feel revived.  Another longer section that allows for a little roller coaster of feelings.  I spend miles feeling so proud of how strong I feel, enveloped in all the beauty of this mountain I am amazed how lucky I am, I think about my family and friends and how they all are pulling for me even more than I realized, I am thankful for my friends who eagerly volunteered to stay with the kids and bring them to the finish line when the super secret spy had to attend classes this weekend.  These high moments by far are outweighing the eventual low ones but they too come.  The low moments allow my mind to focus on the issues; tired feet, chafing on my left arm and the increasing pain in my left knee on every downhill swirl through my mind even as I get to the aid station.  I change out of my wet clothes and into a fresh shirt, shorts and shoes.  I'm rushing too much trying to get glide reapplied, pack topped and eat something.  I realized the difference a crew can make and why runners who do this solo deserve their own division.
14:46
Elizabeth Furnace to Shawl Gap 4.7 miles
Honestly all I really remember is moving forward.  Near Shawl Gap I send another text letting family know I'm nearing 40 miles and still close to my times and that I had a low point but was rallying.  A running friend, Cherry was at Shawl Gap.  She has the best smile.  It dimmed a little when she saw me.  I may have looked bad.  At this point I am really behind on fuel and although I can move forward and am still running the flats and downs, I'm sure my body posture and attitude are things I can't spare the energy for.  Cherry is so helpful.  She does get me to eat a cheese and bean quesadilla.  Yuck is what I think but I eat it any way.  I keep moving.  


15:45
Shawl Gap to Veach Gap 3.1 miles
   

At this point I am fairly often alone although John and Mark occasionally provide me with company.  I am looking forward to the climb after Veach Gap and not liking the road section.  John catches me on the road.  At the aid station I again rush through too fast.  Diane is just passed the aid station set up taking photos.  It's great to see her.  She is enjoying her day of volunteering.  She tells me I am just behind our friend Mark and I hurry along. 

18:52
Veach Gap to Indian Grave Trailhead 9.0 miles

I am enjoying the climb up Veach.   Diane and I had practiced this section solo just weeks ago and I loved how much of this course felt at least vaguely familiar.  I know that next year I will have hiking poles.  I frequently pick up thick branches to help keep me from bending over to much on long climbs.  I am loving the early part of this section.  It's beautiful.  I enjoy remembering my training run with Diane through this section.  I want to pause to take my usual photos of flowers but even the orchids I have seen off and on through the course are not enough to get my to pause.  I'm still afraid to stop for anything.  This is a long section and I go through a high at the beginning and a low as I unknowingly near the aid station.  I'm sick of feeling like I don't remember the course. I run some of this section with John who has been considering dropping since he dislocated his pinkie early in the race.  I am headed south mentally.  I pray that I can turn it around.  At long last, I pop out of the trail and there is the aid station.  I should have recognized I was having issues when I don't even know where I was. 

20:00
Indian Grave Trailhead to Habron Gap 3.9 miles
I leave Indian Grave after a brief pause and with no solid recollection that I ate anything.  My fuel bags remain mostly untouched, my pack remains heavy and I am concerned about the lack of nature calls after this long in the race.  Praying distracts my mind through this road section.  I am alone for a long time with no runners in either direction.  I actually double back thinking I've missed a turn into the trail.  What I don't remember is this entire 3.9 miles is on a gravel road. 



My mood is heavy so finally I decide to stop.  I just stop in the middle of the road.  I take off my pack and look around.  I take care of a much overdue nature call which makes me feel better and shows me that I really must drink more.  I snap a picture to try and text out to the family that I am at about 50 miles into this adventure.  I read a few text that had bounced in from earlier in the day.  This is clearly much more mental than I realized.  Not needing to watch every step, I walk toward the Habron aid station.  I will pull this together.  My spirits are uplifted.  I check in with how my body is really feeling.  My left hamstring which is historically the big issue has not spoken once.  I'm amazed that I hadn't realized just how good I am feeling.  My hamstrings, quads, calves, back, arms are all feeling solid.  No fatigue or soreness in them.  My feet are tired and have a few hot spots growing.  My knees ache which is unusual especially my left knee which is hurting more sharply on every decline.  I feel like I have listed more pros than cons and this has lifted my mood. 
During my walking self-pep talk John catches up with me.  We chat and run the remainder of the road together.  At the aid station I am about an hour behind the time I wanted to arrive.  But I know that my "schedule" had not factored in time at aid stations (another of many lessons I've learned make a big deal in super long distances).  John tells me to not hang around.  I sit in a chair while I go through my drop bag.  I am not taking anything but my light.  I am still not eating much of anything along the trail even though I know I need to.  Again I don't know what if anything I eat but I gather my drop bag, put it in the box for return and I leave the aid station alone.  Mark and John remain in their chairs to contemplate whether they push for the next aid station.

00:06
Habron Gap to Camp Roosevelt 9.8 miles

I tuck my headlamp into my pack.  I get out my music only to realize that my play list didn't sync correctly.  With the light fading quickly as I climb I set my mp3 player on shuffle all and enjoy the mild distraction of Christmas songs, veggie tales, Larry the Cable Guy, ancient country songs and ABC practice.  During the next 4 hours I wouldn't hear a single one of the songs I actually wanted to hear while climbing this section.  But it laughed my way up Habron.  I found two near perfectly sized sticks to use an country hiking poles and I was actually enjoying being out in the woods solo as the light left the sky.  I pulled on the headlamp only when the last of the light faded.  It was amazing!  This was what I had waited for.  I love being in the woods at night.  The climb was made so much more manageable in the darkness. 

As I made great time near the top I came upon another runner.  It was Ed.  Saturday was Ed's birthday and as I near him sitting on a rock I was going to simply tease him that he was taking it easy since it was his birthday but what happened next changed my race day.  This was my choice and more a reflection on myself as a person and not a runner.  Ed told me that he had been getting very sick and was feeling fragile and he might backtrack to Habron and drop.  He stood up but didn't seem very solid on his feet.   But Ed thought maybe he could get his ninth life.  I told him we would finish the climb together.  We plodded along.  I tried to talk as much as I could just to see how Ed was doing.  At the top Ed sat to try and eat something.  I killed time with a nature call and tried to eat a Gu since the long plodding was sapping my physical and mental energy.  Now everything that had been a tiny issue in my body seemed to have multiplied.  Ed was violently ill multiple times as we sat there.  I couldn't leave him now.  Now I was worried.  How far to the aid station?  How far had we come?  Could I get him to sit while I tried to run into the aid station for help?  What if he fell while wobbling around on the rocks if I left him.  Throughout the race I often neared panic thinking I was the last runner.  As if that would matter if I finish as the last runner?!  But now it seemed to matter.  Now my mind was spinning out of control, tumbling negative thoughts.  Who was I to do this if even Ed, a trail veteran and MMT veteran was having so much trouble.  All logical thought seemed to evaporate.  I told Ed I wasn't leaving him.  He told me he'd be fine.  But I said no that we would walk this in together.  I tried to lead but Ed fell too far behind.  Ed lead.  We plodded.  My mind spun.  Every slight decline or twist on a rock would snap through my knee in a now unimaginable level of pain.  I stopped drinking completely.  My stomach was now to attached to the pain in my knee.  And now the bottom of me feet hurt beyond words.  Great now I realize I have a giant blister on my left foot!  All the things that I had pushed out of my mind were now able to begin to over whelm me.
I scream inside my head that I needed to stop it but my mind was a run away train now.
Mark and John had not dropped at Habron and had caught up to us.  We all plodded together until Mark suggested that he and I head on while John and Ed would remain together.  Off Mark and I headed.  Mark tried to get me to move but I was so busy inside my head trying to stop the negative chatter, trying to tell myself that the pain was temporary and not the unbearable crucifixion that I had worked it up to be.  I cried.  I swore.  I cried again. Gary Knipling passed us with a quick hello.  But even seeing Gary who was dealing with his own challenges couldn't pull me out of my spiral.   Mark tired.  I know he did.  He got me to that aid station with cutoff time to spare but I sat down.  I just needed to get myself under control.  Everyone was dropping.  I couldn't get that out of my mind.  And somehow it started to seem ok.  Ok to entertain the idea of letting myself down. 
I went through the motions of changing my top.  Diane filled my pack, gave me soup, coffee, everything from my drop bag.  We talked about my issues.  My aid station workers all told me to get off my butt.  I was still panicking.  I opened two of my letters from my drop bag, one was from my sister and the other from my hubby.  I cried.  Those words were what I needed.  I told Diane that we were going, I stood up and then I passed out.

I didn't really understand what was happening.  It just suddenly all went black and I was suddenly sweating and shivering.  I knew people were touching me and talking to me but I think all I kept saying was, what's happening?  Time got really messed up at that point.  I thought I was sitting with my head down and then I was laying down on a cot.  People were telling me things but I'm not sure what they were saying.  One thing I know for sure is that I was crying and I realized that this, 64 miles was going to be the end of my attempt to go 100.
Today as I try to put these thoughts together I know it isn't the end but merely a continuation.  This thing that I have wanted for 2 years, a thing that frightened me for wanting it.  This 100 mile, no it's not about 100 miles it is about Massanutten.  I don't simply want to go 100 miles.  I want to complete Massanutten.  I will complete Massanutten.  I know how to train my body and now I understand just how hard I need to train my mind.


"A visitor is expected to return."
Post script:  My 2013 MMT journey was a huge success.  Maybe not a success by the definition some would apply to it however I strengthened friendships, gained knowledge, enjoyed the mountain, cheered for hours and humbled myself more in two days than many do in years.  I need to thank hundreds of people who gave of their time, talent and energy to allow me and 195 others the privilege to do all those things.  Thank you to the VHTRC, Kevin Sayers, Diane B., my family and friends, Mark, John, Charlie, Rande & Kari, Bob, Kim, Cherry, Carter, Matt, Bobby, countless aid station volunteers and the VDCR.

Friday, May 17, 2013

MMT100 One More Sleep

That's it.  A single one mile run and now all I have is to drive to the start, bunk till 4 a.m. and then run 100+ mountainous mile. 
 
I'll start my day in this...




 
 
Spend the warmer hours in this...

 
And God willing, cross the finish line in this.
 
 




It's gone from this to...


 
This and now off I go.
 

 
 
My goal put simply is to finish but I think I nailed it when a runner friend asks some advice as he approaches his first 50 miler.
 

Shelly Cable Steve Modica First you'd want to see this site ( http://www.vhtrc.org/mmt/ ) for the MMT 100. Every 100 is different so the training for each and the race day are a widely different experience. For MMT I did as much training on the race course as possible to get used to the very technical terrain. My plan is what most any ultra runner's plan is on race day, to run every thing I can as efficiently as I can and hike like I mean it when I have to. There will be section that are too rocky, too steep or in the middle of the night too dark to be safely (for me) run so I will be making that judgment call as I progress over the course. The biggest factor in my finishing will be correct pacing and proper fueling. I won't "win" this race by a long stretch but if I can cross that finish line within the cutoff and have loved more moment than I have struggled; then I will have won!


Wednesday, May 15, 2013

Volcanos, Whales Tails and Sacrifice

Did you ever see one of those movies?  The ones with an island and a smoldering volcano?
 
 
The ones were they treat you really great, fatten you up and then throw you over the side to sacrifice you to their volcano god.  That's a little like my life this week.  I've been trying to treat my body extra nice.  No major running, just fun getting out with the kiddo.  As of today a pause in all my workout challenges so I can be rested and ready to...
 
jump into that volcano and destroy my body...slowly, painfully over 103.7 miles.
 
 
Well maybe exaggeration is another symptom of taper madness but you get the idea.  I'm attempting to rest so that I can feel really eager to go play in the woods on Saturday.  That is not as easy as it sounds.  I'm still working drop bags, meeting with our wonderful friends who are taking on our kids for two nights, trying to get all my normal chores done so that I won't have to worry about them after when I can't move, attending pto meetings, running kids to their activities and let's not forgot the time it takes to thoroughly stalk the weather.  Everyone has had to sacrifice a little bit.
 
 
There was a ray of sunshine in my day yesterday when I went to my mailbox.  A few friends have sent me notes to include in my drop bags but yesterday when the kids open the mailbox, they came running with a package.  And of course fought over who got to open it. 
 
 
Once the argument was settled, we opened it and found three notes for my drop bags and this.  This lovely whale's tail necklace to represent strength.  Erica at Life as a Running Mom had sent this wonderful little package.  She just celebrated her 500th running streak day and often credits me with encouraging her to start.  I would see things differently.  Erica is a near daily supporter and encourages me with her comments, messages, stories and photos.  Maybe we just share so many things in common; we are both streakers, running moms, madly in love with nature.  I don't know why but a friendship has grown despite the distance.  I just love her to pieces!  I know her life is a busy one with many roles to fill.  But still she sacrifices time to encourage me.  There it is again, sacrifice.  I think this whale's tail is the perfect thing to represent my journey to this 100.  It has been about strength but also sacrifice.  Not just my own sacrifice but my family and friend's too.  My pacer, Diane has been there for me through miles of hard training, my family gives up time with me and puts up with runner's moods quite frequently and my many friends who give up their time to encourage, support, educate, pray over and motivate me daily.  All these people sacrifice for me.  I will be thinking of Erica and her family this weekend as I will be thinking of everyone who has helped me get here.  And that is what will carry me through the miles. 
 
Thank you all for your sacrifice to be there for me!
 
T-3 sleeps and counting
 

Tuesday, May 14, 2013

Baggage

I used to lace my shoes, grab a visor and run out my front door.  Now I'm spending days planning, bagging, labeling pounds of supplies to be prepared for a run. 
 
Who have I become?


another awesome YMX top
 
There are only four more sleeps until race morning.  Wait.  Let's be honest.  I won't sleep much Friday night because I'll be sick to my stomach with nerves so there is really only 3 good nights of sleep and then one with a lot of tossing and turning.  Either way come 4 a.m. Saturday morning I'll be donning my headlamp, praying that we all make it to see that grassy finish line.  They really should make the finish line a big pile of rocks considering how rocky the course is.  Although after 103.7 miles I doubt I will be thinking that more rocks would be clever.
 
 
 early in the bagging process
 
This was a beginning of my drop bagging process.  There are 13 aid stations but only 10 with drop bags.  After I worked up a projected time frame for reaching each aid station, I marked up my bags to be placed inside each of my drop bags.  Each bag has a list of what is in it and a  list of what I should do or get at that station.  This way everything will be kept dry if we have any rain and I'll easily be able to come into the aid station and only grab what I want or need at the time and I won't be as likely to forget anything that I will need before the next station. 

It's brain scrambling to try and remember everything.  Like my first bag I'll need to remember that if I start with a long sleeve, arm warmers or a jacket, I'll need to drop it or change tops.  I'll need to pick up a visor, drop my headlamp, grab my fuel bag and "meds" bag and pick up sunglasses.  That means I later have to plan for warmer clothes once the sun goes down, put another headlamp in the correct bag, plan for another visor if I want to drop it over night...It's almost like packing for five races at once.  An early morning run, a heat of the day run, an overnight run, then another early morning run and another heat of the day run. 

Since I have loads to still do I will save a detailed How To for my next post.  Bbut feel free to remind me of things you think I should include or ask questions and I'll answer them in my next time.


If you have saved the link for live race day tracking you can get it HERE.
I am #35.