Wednesday, December 21, 2011
The Runaway Snowman
Thursday, August 11, 2011
Can We Keep it G Rated?
Sunday evening I went for a night run. Something that I will be doing a few times this week with yet another crazy busy week on tap.
I am often a bit nervous when I start the practice of running in the dark. As the seasons change I will have more and more p.m. runs that start in the day light and finish in the dark. Those runs don't really bother me at all. It seems like the gradually loss of light over the run allows me to still feel "safe" out there even with the jogging stroller. However when I have to leave the light and safety of my house and head out into the dark the first few times are a bit nerve racking.
Let's just say on a double out and back you can really get to know your neighbors!
Wednesday, January 12, 2011
Dusting off a few Dreams
Wednesday, December 29, 2010
What it's like
Tuesday, November 23, 2010
This is the run I missed
Monday, August 30, 2010
Rewind the Weekend
Monday, August 23, 2010
If you create a habit...
Wednesday, July 21, 2010
Big Lessons, Small Fairy
Tuesday, December 1, 2009
Kitty update. Our cat is still missing. No sightings. No kitty found along the road. Nada. I don't know if that is a good sign or a bad one. She could come back on her own or she may have fallen in love with being wild. Time will tell so we will wait.
Monday on the workout front, I unintentionally took the day off. I know I am supposed to be tapering but I just love to run. A N D the HBBC http://runtothefinish.blogspot.com/2009/11/holiday-bootie-buster-challenge.html is still going on so there are points to consider! And for Monday I got a big fat 1. Sorry team mates!
December 1st - Tuesday
Today was a great day. I got an early morning run. Okay, yes regular readers you know I did my favorite 6.5 mile loop (52:47/8:07). I did wear my new Nathan's High Visibility Vest. I didn't want the hunters to shoot me! So far so good!
On Tuesdays my middle one has gymnastics so I squeeze in errands before her class starts. Today one of those errands was a return trip to the eye doctor. Drum roll. I know you all have been just dieing to know which glasses I chose. So wait no longer...Number #2 !
Okay not a great picture but an 8 year old took it and she is already upset since she did not pick those glasses!
After ordering my glasses, we grabbed a bite to eat (yes more fruits and veggies for me!) and then dropped off the middle one for class. A quick drive home and hand off of the littlest to my oldest for round 2 of my favorite loop 50:31/7:46 A little fast but I didn't have a lot of time. You know I think I could run a sub 3:30 marathon - easy - if I could run it in the moon light! I just LOVE to run at night. It is amazing! Tonight I didn't even need my headlamp at all. It was so amazing. Okay I already said that.
After all the running fun, I still had homework to enjoy with my middle one and baths and diaper rash (my littlest does not tolerate dairy and the sitter still gives him ice cream from time to time...grrrrr!). Whew! It's been a full and fulfilling day. If they all could be like this.
Lastly, 5 days to the Half Marathon. I am excited. I am hopeful for good weather. But mostly, I am getting more and more convinced that I will train to do the Tussey Mountain Back 50 mile Ultra http://www.tusseymountainback.com/ on October 16, 2010.
Wednesday, November 4, 2009
Evening Run and Day Three
Tonight I didn't have the wonderful moon. Boo bad clouds, boo on you! I had my handy-dandy head lamp. It has several settings. Tonight I had it set really low to just give me a tiny bit of illumination aimed at the road just a few feet in front of me. AWESOME! Just enough light to be able to run safely. I love the feeling of being the only person outside. When I run by the few homes I pass on this out-and-back, I enjoy seeing people going about the evening within their lit windows. Tonight it reminded me of the holiday season I have to look forward to with the Christmas lights decorating the houses that allow me to go on my favorite 6.5 mile loop with or without the benefit of moon light. There are always things about each season that keep the joy in my running year round.
After my p.m. run my wonderful oldest son kept the two littles somewhat occupied so I could reap the benefits of Day Three of P90x. The joys of Shoulders, Bis & Tris and another round of 339 sit up variations. At first I thought, 'Gee, I need heavier weights.' but after about 20 minutes I was happy that I hadn't tried to be a macho-chic. Talk about burn! And my legs were great, totally into the run but as the shoulder/bi/tri workout started to use my quads in some squats while doing curls and presses, those same legs started whispering about being really really tired! Tonight it was one of those tired in a good way kind of feelings. I hope that is still how I feel in the morning. I have my favorite 6.5 loop on tap in the a.m. and then an hour and a half of yoga courtesy P90x in my p.m. Wish me luck.