Little Bug-man and I enjoyed our second run of the day last evening. I wanted 10 miles to make it 13 for the day but having gotten home from work later than I planned we settled on our 6.5 mile (52:09) loop and some extra stretching after the run.
This morning the little bug-man got up very early after an interrupted night of
catnapping sleep so I was not surprised when he took another cat-nap while we were on our wake up run of 3.5 miles (28:29). He continued to sleep after we got back so getting ready for work this morning was a breeze. I felt guilty waking him when it was time to head off to work.
3 Changes Challenge
April 19th - Monday
1. h2o/non-caffeinated - 75oz- Success
2. Destress - Little bug-man napped during my evening run, I used that time to think about everyone and everything BUT me and my own worries. Loads of people to pray for! I am getting back into a great habit! - Success
3. Xtrain - I did lunges and squats throughout my day. I did situps while little bug-man crawled all over me before his bedtime. I am trying to use those minutes of time throughout my day that I would usually just be sitting/wasting time. - Success (sorta not a formal 'workout')
Way to go!!! You are always on the go :)ReplyDelete
Nice work on the runs and your 3 changes. You don't cease to amaze me!ReplyDelete
Nice job on both runs!ReplyDelete
Great job on the running and the three changes. Keep it up!ReplyDelete
Wow, you run a lot. :) And your little man is adorable. I love when they fall asleep in the stroller. It's been a long time since my older one did that.ReplyDelete
Do you ever get tired?ReplyDelete
You have so much energy! Way to go on the 2 a day runs!ReplyDelete
do you just drop in your bed at night and not move! You amaze me with all your running, it's awesome!ReplyDelete